瑞穂市で猫背が必ずしもNGとは限らない理由について
【猫背が必ずしもNGとは限らない理由】
こんにちは！
岐阜県瑞穂市道明寺で
姿勢を改善しているただし整体院です。
一般的に
「猫背は体に悪い」と思われがちです。
「猫背は体に悪い」と思われがちです。
ですが実はすべての猫背がダメというわけではありません。
ポイントは、自然なS字カーブが保たれているかどうか。
背中が少し丸まっていても、骨盤が適切な位置にあり、
逆に猫背を「無理に胸を張る」姿勢も、
特に高齢の方が過度に背筋を伸ばそうとすると、
大切なのは、猫背＝悪ではなく、
無理に矯正する前に、
分からない事はただし整体院まで相談ください。
詳しくは
姿勢矯正をクリック
ブログカテゴリー
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